The majority of plantar fasciitis symptoms will worsen without medical treatment. This condition is the inflammation of the plantar fascia, and it is considered to be one of the most common causes of heel pain. This is the portion of tissue that is located on the sole of the foot and connects the heels to the toes. The plantar fascia is responsible for shock absorption in addition to supporting the arch and the bottom of the foot. This condition can happen when the plantar fascia is stretched beyond its normal range, and it can happen from wearing shoes that do not fit correctly. Additionally, it is common among people who frequently run long distances, run on uneven surfaces, or stand for the majority of the day. The symptoms that many people experience with this condition can include severe pain and tenderness, swelling, and it can be difficult to walk. This may be worse in the morning upon arising, or after sitting for long periods of time. Plantar fasciitis generally gets worse before medical attention is sought. If you are afflicted with this condition, please consult with a podiatrist who can properly treat this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kevin Powers, DPM  from The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.