Open-toed shoes, such as flip-flops, are available in a variety of colors and styles and are easy to slip on and off. The feet can endure many unwanted conditions, and many people feel better mentally when flip-flops are worn. This feeling may change if the toes and arch begin to ache when this type of shoe is frequently worn. This can be a result of a lack of arch support, in addition to the toes gripping the front of the shoe to keep it on the foot. Research has indicated the entire body is affected by how the heel strikes the ground, and this may negatively affect flip-flop wearers. Despite the fact that they are best when worn poolside or to the beach, many people will wear them as everyday shoes while running errands and completing daily activities. This may lead to foot injuries concerning the heel, toes, and Achilles tendon. If you have concerns about the pros and cons of wearing flip-flops, please consult with a podiatrist who can effectively address any questions you may have.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.
