Ordinary, over-the-counter insoles should not be confused with custom orthotics. Custom orthotics are prescription medical devices designed specifically to fit your individual feet and address your particular issue. Custom orthotics can help improve your gait, reduce pain, protect your joints, provide support, and enhance your athletic performance. They also can help to prevent injuries and improve alignment in your feet, which affects your entire body. Having custom orthotics made starts with a thorough examination from a podiatrist. They will then analyze your medical history and diagnose the cause of your pain or gait/mobility issue. If they determine that you can benefit from custom orthotics, they will create either a plaster mold or 3D digital scan of your feet from which your custom orthotics will be produced. Make an appointment with a podiatrist to explore whether custom orthotics are a good fit for you.
If you are having discomfort in your feet and would like to try orthotics, contact Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.